Bom Petisco Gaspacho

Preparation time: 12′      Product: Bom Petisco tuna in olive oil 120g

2 x 120g   Bom Petisco tuna in olive oil
2 unid.   Chopped tomato
1 unid.   Chopped cucumber
2 tablespoons   Chopped red onion
1 unid.  Chopped red pepper
1 coffee spoon   Chopped garlic
3 tablespoons   Extra virgin olive oil
1 tablespoon   Red wine vinegar
2 tablespoons   Pennyroyal leaves
To taste   Fleur de sel
To taste   Ground black pepper


In a bowl, put the red onion and garlic. Marinate in vinegar, olive oil, salt and pepper for 10 minutes. Add the tomato, cucumber, red pepper and pennyroyal.

Finish and presentation

Serve the marinated vegetables, then top it with the flaked tuna and perfume with pennyroyal.


Peel and remove the seeds from the tomatoes, pepper and cucumber – this will make a nicer salad. Garnish the salad with croutons.
You may replace the pennyroyal with coriander.

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